Here are helpful free articles by Susan Bilheimer

More about Perimenopause: A brief explanation about what you're going through

Glossary of Perimenopause Terminology: Terms you MUST know if you're in perimenopause

Anxiety, Mood Swings, & Depression: It's NOT All in Your Head

Back & Neck Pain: A Pain in the Neck!

Brain Fog & Forgetfulness: Now ... What Was I Saying?

Breast Pain: How You can Make it Better

Dental & Gum Problems: Teeth Need Love Too during Perimenopause

Dry Eyes: More than Meets the Eye

Fatigue: Don't Lay it Down

Fibromyalgia & Chronic Fatigue Syndrome: An Invisible Epidemic

Hormone Imbalance: A Little Knowledge is a Dangerous Thing

Hot Flashes: Hot Flashes are in the News

Insomnia: An Insidious Demon during Perimenopause

Irritable Bowel/GERD/Reflux/LPR: Hormones can Wreak Havoc!

Joint Pain/Leg Cramps : Do Your Limbs have a Life of Their Own?

Migraines: It's Not ALL in Your Head

Osteoporosis: You CAN Keep Your Bones Strong

Palpitations: Be Still My Heart ... PLEASE

Sex Drive: NOT Hot Enough to Trot!

Skin Problems: Less is More with Skin

Thinning Hair: Another By-Product of Hormonal Changes

Thyroid Issues: A Thyroid Screening is a Must!

Urinary Problems: There is Help

Vaginal Pain/Chronic Infections: The Common Problem Women are too Embarrassed to Discuss

Weight Gain: Inevitable?