<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Perimenopause - Other Resources

Learn More about
Your Symptoms

If you suffer from pelvic or sexual pain, visit our website www.SecretSuffering.com
for support and help.

Check out our e-books & tips booklet:

21 Tips to Lose Weight During Menopause (PDF)

A Natural Technique for Headache Relief (PDF and audio download)

62 Tips for Managing Menopause (PDF Tips booklet, hard copy coming soon)

A Retreat of One's Own - A Simple Guide to Peace of Mind (PDF, hard copy coming soon)

 

Other Perimenopause Resources

If you suffer from pelvic or sexual pain, please visit our site - www.secretsuffering.com - for additional resources and support.

Click a link in the list below to view additional resources on the topic.

(If you know an excellent resource that should be included here, please let me know.)

Anxiety, Depression, and Mood Swings
Breast Health
Dental Health & Gums
Digestive Problems
Eye Problems
Fibromyalgia, Chronic Fatigue & Exhaustion
Forgetfulness
Hair & Trichotillomania
Hormone Imbalance
Hot Flashes
Insomnia
Joint Pain & Leg Cramps
Migraines
Osteoporosis
Palpitations & Heart Health
Sex Drive
Skin
Thyroid Problems
Urinary Problems
Vaginal Issues & Pain
Weight Gain
Miscellaneous Resources

Anxiety, Depression, & Mood Swings

National Institute of Mental Health

What Every Woman Should Know about Depression

Pros and cons of SAM-e as a treatment for depression

Breast Health

The Breast Clinic

Dr. Susan Love's website for breast health

Mammogram study from Lancet

Duke University study on the effects of caffeine on breast health

Return to top

Dental Health & Gums

http://www.perio.org/consumer/women.htm

http://www.nlm.nih.gov/medlineplus/gumdisease.html

Digestive Problems

NY Hospital/Cornell Medical Center information on LPR

Nature Made Magnesium Oxide

MedSlant Wedge Pillow

Secret Suffering - (our other site)

Eyes Problems

National Eye Institute

Fibromyalgia, Chronic Fatigue & Exhaustion

Fibromyalgia & Chronic Fatigue Syndrome at 4women.gov

NIAMS

Ask Noah About Chronic Fatigue and Fibromyalgia

http://www.thyroid-info.com/topdrs/

National Guideline Clearinghouse Fibromyalgia Recommendations

Return to top

Forgetfulness

The Women's Health Initiative Memory Study

WebMD article on perimenopause and forgetfulness

Ginko Biloba No Memory Booster

Hair & Trichotillomania

Philip Kingsley Trichological Center

Women's Hair Institute

The Hormone Help Center

Trichotillomania Learning Center

Pull Free

List of Trichotillomania groups on MSN

Hormone Imbalance

The Hormone Foundation

http://www.nhlbi.nih.gov/health/women/index.htm

National Institute of Health—"Anti-aging" Hormones Promise Youth But Remain Unproven

New York Hospital/Cornell Medical Center

Reuters Study on Red Clover

Return to top

Hot Flashes

Evamist Hot Flashes Spray - Clinical Trial Results for Phase III

Insomnia

National Cancer Institute article on Sleep

Mexican Study on Melatonin

MIT Study on Melatonin

Joint Pain & Leg Cramps

Arthritis & Glucosamine Resource Center

National Institute of Neurological Disorders & StrokesRestless legs Syndrome

Women's Health Initiative—Osteoporosis Update

Medicine.net

Menopause MetaphorsosisRestless Leg Syndrome

Pros and cons of SAM-e as a treatment for arthritis

Migraines

Migraine Awareness Group

National Institute of Neurological Disorders and Stroke

4woman.gov Migraine Page

Rhonda's Migraine Page

National Institute of Neurological Disorders & Stroke - Migraines

Return to top

Osteoporosis

National Osteoporosis Foundation

International Osteoporosis Foundation

Surgeon General's site for smoking cessation help

Palpitations & Heart Health

National Heart, Lung, and Blood Institute-Women & Heart Attack

4woman.gov Heart & Cardiovascular Disease Document

Sex Drive

Food & Drug Administration—Facts About Aphrodisiacs

The-clitoris.com

Skin

FDAClearing Up Cosmetic Confusion

American Academy of Dermatology

National Institute on Aging

Federal Trade CommissionIndoor Tanning

Return to top

Thyroid Problems

Top Thyroid Doctors

Urinary Problems

Secret Suffering - (our other site)

International Pelvic Pain Society

Interstitial Cystitis Association

NKUDICInterstitial Cystitis

NKUDICUrinary Tract Infections

NCCAM Project Concept ReviewCranberry

NKUDICKegel Exercises

Vaginal Issues & Pain

Secret Suffering - (our other site)

National Vulvodynia Association

International Pelvic Pain Society

All about My Vagina

Vulvodynia.com FAQ

Vulvar Pain Foundation

VulvodyniaSupport.com

Vulvodynia FAQ

Return to top

Weight Gain

Mayo Clinic Article in CNN.com—Midlife Weight Gain

Eating Disorders at Midlife Mayo Clinic Article on Cnn.com

Overeaters Anonymous

Food Addicts in Recovery Anonymous (FA)

Food Addicts Anonymous (FAA)

Miscellaneous Resources

4Women.gov
The National Women's Health Information Center website and toll-free call center were created to provide FREE, reliable health information for women everywhere.

4Women.gov: Perimenopause Information

Cyberspace Health Clinic—Perimenopause
Cyberspace Health Clinic is the UK's definitive on-line complementary health and natural medicine resource. Their mission is to bring you the best in health and complementary medicine across the UK.

MEDLINEplus: Menopause

Thorough resource for information on menopause.

Medline Plus Vitamin & Mineral Supplements

Latest information and research on supplements.

MenopauseRX
From their site: MenopauseRx is making menopause and perimenopause manageable by providing quality education and treatment options for women.

North American Menopause Society

The leading scientific nonprofit organization devoted to promoting women's health during midlife and beyond through an understanding of menopause.

NatureMade website

Excellent resource for explaining properties of supplements. High quality vitamins at low prices.

OBGYN.net
http://www.obgyn.net/meno/meno.asp
(perimenopause & menopause section)
From their site: We are proud to be the World Wide Web's most comprehensive international resource center for professionals in Obstetrics and Gynecology, the medical industry, and the women they serve. OBGYN.net closes the circle on women's healthcare, providing a platform for interaction between women, healthcare providers and the medical industry. OBGYN.net is the online platform for the advancement of women's health globally.

U.S. Drug & Food Administration Office of Women's Health

The mission of the U.S. Food and Drug Administration's Office of Women's Health (OWH) is to serve as a champion for women's health both within and outside the agency.

Women's Health Initiative
The Women's Health Initiative (WHI) is a major 15-year research program to address the most common causes of death, disability and poor quality of life in postmenopausal women—cardiovascular disease, cancer, and osteoporosis.

Women's Health Matters
Women's Health Matters is a news and information site for women's health, diseases and life trends. The site is based in Canada at the Women's College Ambulatory Care Centre. Women's health experts from Sunnybrook & Women's College Health Sciences Centre and the Centre for Research in Women's Health developed this site and play an ongoing role in its expansion and review.

Return to top

 
   
     

Susan Bilheimer
Very Peri, Inc.
www.perimenopausesupport.com

www.secretsuffering.com

Boca Raton, FL 33428
888-241-1461